Amazing BEE POLLEN
Long ago the Greeks and Romans called natural bee pollen “the life-giving dust” or the secret “ambrosia” eaten to acquire eternal youth.
How to take Bee Pollen
Adults: Start with 1 tsp. in the morning (1/2 hour before breakfast) followed with some water, juice or milk. Increase your intake every day by a few grains until reaching 2 tsp. a day (10 ml). For normal daily intake you may take up to 1 tbsp. (15 ml) daily.
Children: Start from 3 grains, increasing by 2 grains every few days until reaching 1/2 tsp. a day. You may mix pollen with raw honey and eat it, or dilute it in a liquid at room temperature.
Pollen is the male seed of flowers. Bee pollen is flower pollen stuck together with some bee secretions and a bit of honey. It is gathered while bees visit flowers collecting nectar, some is brushed off their legs and collected when they enter the hive.
It is important to recognize that a one teaspoon dose of pollen takes one bee working eight hours a day for one month to gather.
Each bee pollen pellet contains over two million flower pollen grains and one teaspoonful contains over 2.5 billion grains of flower pollen.